Rubio calls RFK Jr’s meat and sauerkraut menu ‘a crazy diet’

Secretary of State Dismisses Kennedy’s Fermented Meat Regimen as Unsustainable

A Candid Conversation on Dietary Extremes in the Trump Administration

Provpnadvice.com – Marco Rubio, serving as the United States Secretary of State, offered a colorful assessment of Health and Human Services Secretary Robert F. Kennedy Jr.’s unconventional eating habits during a recent media appearance. The foreign policy leader characterized the regimen—predominantly featuring meat and fermented vegetables—as fundamentally “crazy” and impractical for someone with his extensive travel obligations.

The exchange occurred while Rubio and his spouse, Jeanette, participated in an episode of “The Katie Miller Podcast.” The program is hosted by Katie Miller, who serves as the wife of Stephen Miller, the White House deputy chief of staff. During the conversation, Rubio was specifically questioned about whether he had embraced Kennedy’s nutritional approach, which has gained attention for its purported benefits in reducing visceral fat and enhancing digestive wellness.

Rubio’s Verdict on the Sauerkraut and Meat Protocol

His response was unequivocal. The Secretary of State emphasized that while the diet might work for Kennedy, it simply does not align with his own lifestyle or professional requirements.

“No! This is a crazy diet. This is a diet that consists of eating sauerkraut and meat. Now you understand –– like this is not a sustainable thing,” Rubio stated, noting that Kennedy must transport coolers filled with fermented cabbage wherever he travels.

Rubio elaborated on the logistical challenges, explaining that carrying a cooler full of sauerkraut while conducting international diplomacy would be absurd. “I’m not going to travel the world with a cooler full of sauerkraut,” he explained. “It’s ridiculous. I can’t do it.”

Disagreement Over MAHA Support

While Rubio verbally expressed support for Kennedy’s Make America Healthy Again (MAHA) initiative, his wife quickly contradicted him. Jeanette Rubio interjected that her husband is “completely not” in favor of the program, pointing to his continued consumption of sweets as evidence.

When pressed about specific foods, Jeanette mentioned Pop-Tarts as a staple in their household. Her husband defended the breakfast pastry enthusiastically, declaring it “one of the great American innovations in the history of the world.”

A Near-Psychotic Keto Experience

Rubio also reflected on his own dietary experiments, revealing that he attempted the ketogenic diet approximately five years prior to the interview. He described the experience of eliminating carbohydrates and sugars as a “near-psychotic event,” a comment that elicited laughter from both Jeanette and podcast host Katie Miller.

“If I did this in this job, I would be, ‘Mr. President, we must bomb, you know –– Paraguay.’ And it’s like, ‘Why?’ Rubio quipped. “‘I don’t know, I’m just really mad. I haven’t had any sugar.'”

Despite his personal reservations, Rubio clarified his position, stating he is not opposed to the diet and encourages others to try it. “The point is … I’m not against this diet. I’m not asking that we ban it. I encourage people to try it. I’m just saying it’s not for everyone,” he concluded.

The Living Carnivore Diet: Origins and Costs

Dr. Sean O’Mara, a physician who advises numerous high-profile individuals, developed what is commonly referred to as the “living carnivore diet.” This nutritional approach emphasizes consuming kimchi and grass-fed steak while eliminating alcohol and sugar from one’s daily intake.

Robert F. Kennedy Jr. adopted O’Mara’s protocol last year, joining a growing list of Trump administration officials who have embraced similar dietary changes. Transportation Secretary Sean Duffy and Commerce Secretary Howard Lutnick also followed the regimen, while Vice President J.D. Vance began the diet during the Lenten season this year.

The financial commitment required for this lifestyle is substantial. Dr. O’Mara informed The Wall Street Journal that optimization plans begin at $8,000, with direct consultations reaching $18,000. Despite the cost, Kennedy reported significant health improvements, including a 20-pound weight loss within 30 days and relief from an irregular heartbeat.

Foreign Policy and Cabinet Dynamics

Beyond dietary discussions, Rubio used the interview to address the Trump administration’s ongoing efforts to reshape U.S. foreign intervention strategies. He noted that there is no “single typical day” at the State Department, highlighting the dynamic nature of current diplomatic operations.

The Secretary of State also shared his personal impressions of fellow Cabinet members, describing Kennedy, Vice President Vance, and Treasury Secretary Scott Bessent as the most humorous individuals in the administration. He additionally characterized Secretary of Defense Pete Hegseth as a dedicated “cat guy,” adding a touch of personality to the government’s leadership roster.

Implications for Public Health Policy

The visibility of these dietary choices among top government officials reflects a broader trend of leaders using personal health narratives to influence public perception. Kennedy’s MAHA agenda, which aims to transform American food systems and healthcare, has gained momentum partly through the personal testimonies of those implementing similar regimens. While Rubio’s skepticism does not diminish his support for the initiative, his candid remarks underscore the challenges of maintaining consistency between personal habits and public health advocacy.

As the administration continues to navigate both domestic and international priorities, the intersection of personal wellness and policy remains an evolving conversation. Rubio’s willingness to discuss his dietary limitations alongside his professional responsibilities illustrates the human side of governance, where even the Secretary of State must balance global commitments with personal comfort.